Peter AndersonSep 22, 20232 minDear women, if your spouse lowers his heart rate during a violent episode, please leave.I am currently reading an old but still relevant book on abuse by John Gottman and Neil Jacobson called "When Men Batter Women." One...
Peter AndersonFeb 7, 20232 minUnleashing the Fury: A Philosophical Guide to Managing Anger with Aristotle's WisdomAnger is a complex emotion that has been debated by philosophers for thousands of years. In today's social-digital age, anger is often...
Peter AndersonJan 27, 20232 minUnlocking the Power of Intimacy: How DBT Can Help Improve RelationshipsDialectical Behavior Therapy (DBT) is a form of cognitive-behavioral therapy that has been shown to be effective in treating a variety of...